Home Improvement ? Electrical and Mechanical Safety Issues | Ad ...

We tend to feel the best way to get a handle on Virginia auto insurance is by having a realistic perspective. Do not think we were anything different, it is just that we started our process of discovery earlier than you.

There is a continuity that always seems to exist, and you and us are just part of that tradition. There are so many positive benefits to keeping the level of curiosity high, and we think you know that all too well. Much depends on your situation, and that may cause you to remember some things as being undesirable and to be avoided.

We know for a fact that the knowledge you gain will always serve you very well.

A major cause of time being lost in any industry is people ending up in accidents and getting hurt. When you take a look at maintenance and physical labor industries, you will see this even more. Large investments have been made in studying and researching safety systems. The main reason is the companies can save a lot of money by lowering the incidence of accidents. The same safety concepts are applicable to home improvement endeavors as well. You provide at least half the income for your household, so you shouldn?t want to put yourself in a position where you can?t work. You also should want to stay healthy and avoid getting hurt.

The amount of data and information regarding Virginia car insurance quotes can be a bit intimidating if you have not read so much about it, yet. If you think this is all there is, then you are in for a real treat when you see what else we have written on the matter.

We have always found that the more we learn about something, there are opportunities that become apparent that we did not know about. That is why it is so imperative that you really dissect what you are reading here; your awareness will be the better for it. We think you will agree that added understanding is one of the true paths to personal freedom.

Maintaining your tools is part of the territory when you have and use them. People like to buy high ticket tools for their workshop. Those that take the time to provide proper maintenance of their tools will avoid safety problems. Most accidents occur when power tools are not properly maintained. One common problem that many people face is using a dull blade on the power saw. The less sharp it becomes, the more dangerous it gets. Not servicing your tools on a regular basis can lead to safety threats that you do not want to have. Do your best to maintain your tools as often as you can. Ladders are one of the leading ways people get hurt at home. Minimize your risk of having a ladder related accident. Inspect the ladder each and every time you are getting ready to climb it. Sometimes cracks will appear on older ladders, or ladders which aren?t frequently used. If you have a folding ladder, then always ensure that you open the ladder to the fullest amount possible. Always make sure the ladder?s folding metal braces are in the locked position before going up the ladder.

A lot of accidents involving electricity are somewhat understandable when they involve those who simply do not know. While it?s not much help after the fact, there are many things that are simply common sense. Thus, whenever you are doing something to an appliance, simply unplug it. Always unplug the power cord if you are going to tinker with it in any way. If you are going to replace a piece, like a saw or a drill bit, you need to make sure the unit isn?t plugged in. We think the reasons for doing so are obvious, but you would be surprised at the accidents that happen. Take things slowly and really think about what you are doing when working with power tools.

By putting safety last, many people end up getting injured when they should not have been. The reason is that virtually all people are not properly trained to be focused on being safe.

Now that you know a bit more about Erie Insurance Richmond Va, you can easily see the important part it plays. The range of all that is involved with it, though, would be a very difficult thing for anybody to foresee. None of us can ever see everything coming, but at least you can minimize the possibilities. You have read the three points we have discussed, and it of course is prudent that you investigate further. But as you well know, the internet is so huge that you can do that with no problems. However, you need to do responsible research on anything. We have all seen sites that sure looked pretty suspect with their content, and you always need to pay attention.

Source: http://ad-hoc.org/latest-articles/home-improvement-electrical-and-mechanical-safety-issues.html

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Affordable Home Security Improvements Ideas | idhrc.org

This day and age, domestic security is very important for everyone. And unfortunately, most owners do not qualify for appropriate security. Without these properties. Existing measures are leaving them and their families in their homes at risk.

Hopefully with this article, you can break through and start at least some basic home security to implement. The problem many people feel safe at home is that there are so many opportunities and many of these options can be very expensive. In fact it is not uncommon for people to tens of thousands of dollars on security, security cameras, fences and alarm monitoring. The good news is that you can drive home with their basic needs without spending a large sum of money.

So what you can do to make your home safer? There are actually a lot of little things you can do to protect your home with a limited budget and will deter burglars. I also have a number of these things for you to see below:

One ? when it comes to protecting your home, good lighting is very important. Criminals prefer to do their work under the protection of the dark night sky, which means that when the lights in the game, they will often look for an easier target. Lighting is one of the easiest and most affordable to protect your home a number of options include motion sensor lights, interior lights on a timer, porch lights and the lights at the rear of his house.

Two ? you may be surprised to discover that more than one third of all burglaries happen through an open window or unlocked window. Windows are an easy target and are usually left unlocked.Window locks are the easiest way to protect the windows in your home. In most cases not need to be installed and can be introduced in a few seconds. Besides the fact that soon they are also very profitable, and really you can open the lock online or through your local hardware store for about five dollars per pack of four.

Three ? while most burglars do not openly walk through the door of his house is still another area that should be protected. For the most part, keeping doors closed, everything you need to do, but you can also consider installing a lock to prevent burglary. Since we are talking about ports already, I must also mention the protection of your garage door. Many people leave their garage doors open for long time and even during the night, but unfortunately also gives you access to your home.

Four ? If you can not afford an alarm system for your home you might consider just the alarm stickers home to install on Windows. While you might not think this is going to do much actually has been shown to deter criminals from entering your house for fear of triggering an alarm.

As you can see from the above list, there are a lot of things quickly and affordably, you can do to your own safety and peace of mind to increase. Little time and creativity that you and your family can sleep better at night knowing that they are treated in safe your home is protected even when you are away.

Source: http://idhrc.org/affordable-home-security-improvements-ideas.html

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House Democrats Walk Out Of One-Sided Hearing On Contraception

Rep. Darrell Issa (R-Calif.), chair of the House Oversight and Government Reform Committee.

Source: http://resveratrolsupplements101.org/solutions-for-finding-san-antonio-real-estate-listings

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Internet Fax required Software - communicate

Fax communications have advanced because its overall look from the 1970?s and mass used in the 80s. For the duration of those times, fax and copy machines ended up being the best tools for you records. Corporations invested in them and communications accumulated fluidity.
Now everything?s distinct, and we live in searching for globe. Fax required has changed and you can use Net fax software program.
Internet fax software program is even simpler to use than fax and copy machines, it is less and it is more trusted and secure. Then timid no person plunge to Net fax?
People and firms as well with fax and copy machines have obtained familiar with them, which is in their dynamics to get watchful about new know-how in their organization. They tani kredyt believe that it is intricate to implement when truth be told quite the opposite.
To correctly use Net fax software program, you?ll need a net connection, an age-email address, as well as the program by itself. Together with give tough reports of records you?d require a scanning device.
Once you might have these, you just need to make use of this system mainly because it protects all. Faxes and copiers handle faxes using the TIFF extendable. A fax program switches the TIFF file to a file readable in your e mail as well as the same comes about one other way.
This usually means you could give a fax right from any application as well as the program will turn it to a right format. Several Net pozyczka od reki fax applications provide the well-known Half inchfax using the push of the mouseHalf inch, a feature so you can give faxes from the Windows application.
Fax software program is nowadays a critical instrument trading. You could find fax programs suitable for small and big firms, each one with some unique features that assist each type. By way of example fax transmissions is actually a featured accessible to big corporations.
If I had put together to mention issues towards fax software program I was able to only say that it requires a mastering blackberry curve. However, it?s not really tough to beat it, informed, searching a beginner in know-how things. A little expense for all you increases of your instrument.

Written by Chance

Source: http://slgdelta.com/?p=742

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Mexican official: US travel warning 'ridiculous' (AP)

MEXICO CITY ? Mexico's top domestic security official says a U.S. State Department travel warning on almost half of Mexico's states is "ridiculous" and "out of proportion."

Interior Department Alejandro Poire says million of tourists visit Mexico without incident.

Poire told a news conference Tuesday that he believes "these alerts overstate or misstate the standards and security situation that exists in our country."

The State Department issued an updated travel warning Feb. 8 urging travelers to "defer nonessential travel" to 14 of Mexico's 31 states due to drug-related violence that has cost more than 47,500 lives since 2006.

The warning notes "millions of U.S. citizens safely visit Mexico each year" and resort areas are generally safer.

Source: http://us.rd.yahoo.com/dailynews/rss/latam/*http%3A//news.yahoo.com/s/ap/20120215/ap_on_re_la_am_ca/lt_mexico_us_travel_warning

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High population density is greatest risk factor for water-linked diseases

ScienceDaily (Feb. 14, 2012) ? Water-associated infectious disease outbreaks are more likely to occur in areas where a region's population density is growing, according to a new global analysis of economic and environmental conditions that influence the risk for these outbreaks.

Ohio State University scientists constructed a massive database containing information about 1,428 water-associated disease outbreaks that were reported between 1991 and 2008 around the world. By combining outbreak records with data on a variety of socio-environmental factors known about the affected regions, the researchers developed a model that can be used to predict risks for water-associated disease outbreaks anywhere in the world.

The research appears in PLoS Neglected Tropical Diseases, a journal published by the Public Library of Science.

There are five different categories of water-associated diseases, depending on the role water plays in the disease transmission process. Population density was a risk factor for all types of these diseases. Prolonged and excessive heat was shown to be a driver of water-related diseases that are transmitted to people by insect bites.

The study shows that clusters of reported outbreaks tended to occur in Western Europe, Central Africa, Northern India and Southeast Asia. These regions, as well as Latin America and eastern Brazil, were targeted as potential "hot spots" at highest risk for future water-associated disease outbreaks ranging from E. coli-related diarrhea to dengue fever.

World health experts conservatively estimate that 4 percent of deaths -- almost 2 million annually -- and 5.7 percent of illnesses around the world are caused by infectious diseases related to unsafe water and sanitation and hygiene problems. Getting a better handle on the socio-environmental factors that affect the risks for water-associated disease outbreaks is a first step toward guiding policymakers as they prioritize the distribution of health resources around the world, the researchers say.

"We know water is essential to life, but we also know that water is a vehicle that can carry hazards. If we understand the risk factors of disease better, we can inform policy decisions because resources are limited. Second, we can provide an early warning to certain places that are undergoing global environmental change because our model shows how those changes affect outbreak risks," said Song Liang, senior author of the study and an assistant professor of environmental health sciences at Ohio State.

"We're not going to address all of the questions in one study, but we hope to set the stage for studies that can move toward that goal."

Most information on water-associated pathogens and infectious diseases in the Ohio State database came from the Global Infectious Disease and Epidemiology Network (GIDEON), a web-based database containing details on outbreaks for 337 recognized infectious diseases in 231 countries and regions. Liang and colleagues also collected extensive data from journal articles and health organization publications to supplement the GIDEON information.

Among the information included in the Ohio State database were disease-causing agents, such as bacteria or viruses, and their biological characteristics; water's role in disease transmission; disease transmission routes; and details about whether the recorded outbreak represented an emergence or re-emergence of a water-associated disease for a given region. These details were crossed with a socio-environmental database that contained data on population density, global average accumulated temperature, surface area of water bodies, average annual rainfall and per-capita gross domestic product.

Each disease tracked in the database was classified into one of five categories:

• water-borne (such as typhoid and cholera), caused by microorganisms that enter water through fecal contamination and cause infection when humans consume contaminated water. A subset of these, called "water-carried" diseases, result from accidental ingestion of contaminated water in a recreational setting;
• water-based (such as schistosomiasis), caused by parasites that spend part of their life in water;
• water-related (such as malaria and trypanosomiasis), which need water for breeding of insects that act as vectors in transmitting disease to humans;
• water-washed, caused by poor personal or domestic hygiene because no clean water is available; and
• water-dispersed (such as Legionella), caused by infectious agents that thrive in water and enter the body through the respiratory tract.

Among the reported outbreaks, 70.9 percent were water-borne diseases, 2.9 percent water-based, 12.2 percent water-related, 6.8 percent water-washed, and 7.3 percent water-dispersed. Almost half were caused by bacteria, with nearly 40 percent caused by viruses and the rest by parasites.

The analysis also showed that fewer water-washed diseases occurred in places with larger bodies of surface water, and that areas with higher average annual rainfall had fewer outbreaks of water-borne and water-related diseases.

"No single factor can explain this distribution," Liang said. "And for different categories of diseases, the impact of those factors varies. This is the first time we've had large-scale proof of that.

"At this point, we've identified all of the reported outbreaks, but not every socio-environmental factor that influenced them."

The model predicts that Western Europe, Central Africa and Northern India are at higher risk for water-borne diseases, especially E. coli diarrhea, and that the risk in Europe is primarily driven by water-carried diseases that tend to occur in recreational areas. Western Europe, North Africa and Latin America tend to be at higher risk for water-washed diseases, particularly viral conjunctivitis. Risks associated with water-based diseases, especially schistosomiasis, were highest in east Brazil, Northwest and Central Africa and southeast of China.

Even with all of the data available, the researchers suggest that their database and map represent just a fraction of the actual outbreaks that have occurred because the under-reporting of these diseases is a common problem, especially in the developing world.

They also were surprised to find that economic status did not appear to influence risk for water-associated disease outbreaks, at least on a global scale. "When we look specifically at an area on a smaller scale, we might find something different," Liang said.

Liang and colleagues already have begun to take a closer look at two regions, Africa and Asia, to examine environmental and economic issues that are most likely to influence risks for water-associated infectious disease outbreaks on those continents.

This work is supported in part by the National Institutes of Health and by two Ohio State University programs: Public Health Preparedness for Infectious Diseases and Climate, Water and Carbon.

Co-authors, all from Ohio State, include first author Kun Yang and Bo Lu of the College of Public Health (Yang is now with the Jiangsu Institute of Parasitic Diseases in China); Jeffrey LeJeune of the Ohio Agricultural Research and Development Center and the College of Veterinary Medicine; and Doug Alsdorf and C.K. Shum of the School of Earth Sciences.

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Story Source:

The above story is reprinted from materials provided by Ohio State University. The original article was written by Emily Caldwell.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Kun Yang, Jeffrey LeJeune, Doug Alsdorf, Bo Lu, C. K. Shum, Song Liang. Global Distribution of Outbreaks of Water-Associated Infectious Diseases. PLoS Neglected Tropical Diseases, 2012; 6 (2): e1483 DOI: 10.1371/journal.pntd.0001483

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/02/120214215338.htm

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Report: Houston funeral to be at Newark arena

By Gael Fashingbauer Cooper

Whitney Houston's body was flown to her home state of New Jersey for a funeral,?according to NBC New York.

Los Angeles ?????assistant chief coroner Ed Winter said in a press conference Monday that the security hold placed on information about the high-profile case did not prevent the singer's body from being released to her family.

Houston's family is?considering holding a wake Thursday and?will hold a?funeral Friday at Newark's Prudential Center, home of such teams as the New Jersey Devils and temporarily of the New Jersey Nets,?NBC New York?reports. The arena seats close to 20,000 for concerts.

??The Grammy-winning singer, 48, was found unconscious underwater in the bathtub of her room at the Beverly Hills Hilton on Saturday. She was staying at the hotel before a pre-Grammys party. The cause of her death has not been determined. Winter says no announcement will be made until toxicology tests are finished, which could take more than a month.

She was remembered in tributes at Sunday's Grammy awards.

Should Houston have a public funeral and wake so fans can pay their respects? Tell us on Facebook.

Related content:

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Source: http://todayentertainment.today.msnbc.msn.com/_news/2012/02/13/10398814-houston-may-have-public-funeral-at-newark-arena

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At least your money can live like a millionaire's

Republican presidential candidate Mitt Romney greets a supporter at an election caucus in Portland, Maine, Saturday, Feb. 11, 2012. (AP Photo/Robert F. Bukaty)

Republican presidential candidate Mitt Romney greets a supporter at an election caucus in Portland, Maine, Saturday, Feb. 11, 2012. (AP Photo/Robert F. Bukaty)

WASHINGTON (AP) ? Movie super spies James Bond and Jason Bourne use them. So do real-life United States presidential candidate Mitt Romney, who says he pays his taxes, and untold numbers of Americans who don't. Swiss banks and their secretive counterparts around the globe may sound like the exclusive province of the wealthy, the mysterious or the shady, but anybody can legally open an offshore account.

Wouldn't it be swell to have a cool million stashed away on a sunny Caribbean island?

Here's how to do it:

Step 1: Get a million dollars.

How? There are essentially two ways ? legally or illegally. For those with dirty cash to launder ? drug traffickers, mobsters, smugglers, swindlers and such ? offshore accounts hidden from the law are the obvious choice (skip to Step 4).

For honest money, there's more to consider.

Step 2: Decide whether to tell the IRS.

U.S. citizens are supposed to pay taxes no matter where their money is. But the IRS can't tax what it doesn't know about, and the odds of getting caught offshore have been slim. But beware ? that's changing.

The government has landed some big fish ? notably the largest Swiss bank, UBS AG ? and tax cheats are getting scooped up in the net.

In an unprecedented break from Swiss legal tradition, UBS turned over the names of more than 4,000 suspected U.S. tax evaders in 2010 as part of a deal to settle conspiracy charges. Since then, the United States has been going after those people, charging more Swiss bankers with conspiracy, and leaning on Switzerland to name more names.

Other names came from a bank employee-turned-informant at the LGT Bank in Liechtenstein. And the IRS has been tracking down holders of credit cards issued from Caribbean hideaways, because the cards are a popular way to tap secret funds.

"The noose is tightening on those who want to hide money overseas," said J. Richard Harvey, a former senior adviser to the IRS commissioner.

Pressure to report Americans' holdings will increase substantially next year under a new U.S. law that imposes financial penalties on foreign banks and investment funds that don't comply. Some tax haven banks may skirt it completely, however. If they don't make any U.S. investments they can avoid the penalties.

When the IRS offered amnesty in 2009 and 2011, more than 33,000 tax dodgers came in from the cold, yielding $4.4 billion. A new round in the program opened in January.

Step 3: Look for legal ways to pare taxes.

Here it gets complicated.

For corporations, foundations, pension funds and others, controversial offshore maneuvers can help defer or avoid some taxes. For example, a corporation transfers a lucrative chunk of its business to a foreign subsidiary in a low-tax country. Or a nonprofit group puts otherwise taxable investments offshore.

"There's a thin line between tax avoidance and evasion," said Rebecca Wilkins, a senior counsel at Citizens for Tax Justice, which opposes corporate loopholes. "A lot of these transactions might not stand up in court if the IRS had the resources to pursue them."

Private equity and hedge funds flock to the Cayman Islands, which offer tax advantages for fund managers and some of their foreign and nonprofit investors. Setting up shop ? usually nothing more than a mail drop ? in these freewheeling environs also allows them to escape the tighter financial regulations of the U.S. and other nations. Some critics say that contributed to the global financial crisis.

Romney, the multimillionaire front-runner for the Republican presidential nomination, has disclosed numerous offshore investments.

His financial filings included at least six Cayman-based funds, worth between $7 million and $32 million, run by Bain Capital, the private equity powerhouse he once led. More than a dozen other funds based in the Caymans and Bermuda showed up on his 2010 federal tax returns. His campaign says he pays the same taxes he would if they were based in the United States.

Romney also had a UBS bank account in Switzerland, but it was closed in 2010 as he prepared to run for president.

Step 3: Consider other motives.

Some people want to hide wealth from spouses or business partners; doctors worry about malpractice suits; others think creditors or the government might try to seize their assets.

Wealthy residents of oppressive countries may feel safer with their savings elsewhere. Dictators, fearing revolt, often do, too.

Step 4: Choose a country.

Switzerland's famous "numbered accounts" aren't as clandestine as they're portrayed in spy movies but do cater to the rich and ensure only a few bank executives know a client's name. Hong Kong has its own version ? "chop accounts," identified by a symbol. Congressional investigators counted 50 places that can be considered tax havens or financial hideaways.

Tax havens usually boast:

?Little or no income tax;

?Laws that make it a crime for banks to reveal account holders' names;

?A history of failing to cooperate with other nations' tax collectors.

Step 5: Open an account.

Law-abiding customers who can't travel to an offshore bank can usually set up an account by mail with little or no minimum deposit.

For tax evaders and those playing the angles, a network of accountants, lawyers and bankers is ready to set up shell companies and phony trusts to hide behind.

They can get creative. Former UBS banker Bradley Birkenfeld told investigators he helped a billionaire client withdraw his funds in the form of diamonds. Birkenfeld flew to America with the diamonds hidden in his luggage, inside a tube of toothpaste.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-02-13-Going%20Offshore/id-49c135a549d248ca804d7cfe9fb852fa

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What Is A Residing desires Will do? | Articles Effect

In situation a individual desires to specify what they want to do in regard to taking medicines to prolong their existence they require to then produce a legal document that is known as a residing will in which their desires are spelt out. This kind of a document is also recognized as well being care directive, advance directive and even a physician?s directive. There is nevertheless a distinction in between a residing will and a residing trust simply because the latter is merely a mechanism that offers with holding/distributing a person?s various assets and which assists to steer clear of probate and which has absolutely nothing to do with how a individual wishes to be handled in situation of terminal illness or becoming incapacitated.

Main Advantage

The principal benefit of creating a residing will is that it offers your healthcare provider with guidelines as to what you need in regard to acquiring health-related remedy in situation you grow to be incapacitated and can not speak for oneself.

Each and every state has its very own needs in regard to the format of the residing will. For aid in generating a residing will you can take ask a attorney that practices in the genuine estate market and in addition you can also ask an lawyer that operates in the healthcare market.

At the very least, a living will does spell out which treatments are to be given in order to prolong the life of the person that is making this legal document. As the person making the living will you are allowed to indicate the type of treatment you wish to get and also those treatments that you do not wish to get in case you become incapacitated and/or are afflicted by terminal illness or if you become a vegetable.

Of course, the living will only kicks in once you have become incapacitated and for it to take effect it is often necessary to get a doctor?s certificate that states that you are suffering from terminal disease or that you have become a vegetable that cannot take decisions on your own. This means that unless you are diagnosed with a terminal illness or have become vegetative, the living will simply will not have any meaning.

It is recommended that before creating a living will you should discuss your problems with a doctor who knows about all the different life prolonging treatments and who will teach you what you should and should not do in case of a terminal illness or when you become vegetative.

A totally free residing will does of program speak on your behalf when your physical situation deteriorates to this kind of a degree that it incapacitates you. This is a legal document that instructs health-related personnel as nicely as your loved ones members as to the kind of health-related remedies you want to get and in addition it elucidates your desires as to what you want to do with your stays following you die and which can consist of stating whether or not you want to donate your organs and if so, how.

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II likes to write about a wide variety of subjects. This author also offers products such asAdult Sex Toys and Greenhouses

Source: http://www.articleseffect.com/what-is-a-residing-desires-will-do.html

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Best Mid Tier Shiatsu Massage Chair Recliners | New Health and ...

New Health And Fitness.Org - Health Information You Can Use

There are many massage chairs on the market today. Consumers have more choices now than at any other time. With so many choices, how can you find the best one for your individual needs? We are going to walk through the best mid range massage chairs that you can get. The mid range massage recliners are in the $2,000 to $3,000 range.

We actively test massage chairs every chance we get. If they pass our rigorous testing, then we do a selective test with out best customers and solicit their feedback. Only then do we look to take on a particular model. Our customers have asked us to put together the top massage chairs that are available today to help others in their search for the perfect mid level massage chair.

The best of the best come from the best manufacturers of massage chairs. Not too much of a surprise here. They are Omega, Panasonic and Sanyo. These companies design effective and comprehensive massage chairs that deliver excellent massage therapy. Each company adds its special touches whether it is stylish design, electronic features or new massage techniques. The massage chairs are backed by solid warranties and reputations of these suppliers. Let?s look at the top models, starting with the best one.

Omega OM-510 Prestigio: The Prestigio mean Prestige in Italian. The design is certainly racy like many Italian designed products. The Prestigio is a masterpiece of craftsmanship and the most beautiful massage chair available. The Prestigio also packs a punch on the massage treatment side by providing a deeply penetrating massage therapy. It is particularly effective in reaching the lumbar area than any chair we have tried.

Your lower body is in for some serious relief with the Prestigio. The air compression massage system covers your buttocks, thighs, calves and feet. Enjoy a soothing and relieving reflexology foot massage. There is even a knee stretch incorporated to help improve your flexibility and range of motion. The Prestigio is backed with the following warranty: frame for 5 years, parts for 3 years, labor for 3 years and in home repair for 90 days. This is an outstanding warranty on one of the best values in massage chairs available.

Sanyo SA 5000: The mid range model from Sanyo is the SA-5000. The SA 5000 comes with the Grip massage which is made possible by the unique GK roller system. The GK roller system in the chair back can extend out and over the shoulder area. This provides a unique gripping style massage for excellent relief. The neck and shoulder massage with this massage recliner is outstanding.

The SA-5000 also comes with a physical shape sensor. This shape sensor tracks your body as it moves in the chair and adjusts the massage rollers for maximum effectiveness. You also get the stiffness detector, which can determine areas of stress and tension in the body and then focus the massage on those areas automatically. The SA 5000 warranty comes with the following coverage: 3 years on the roller mechanism, 1 year parts and labor and 1 year in home service. This mid range model provides you with an arsenal of automatic features to relieve your tensions.

Panasonic EP30003: Panasonic is known to push the limits of replicating massage therapy techniques. The EP-30003 introduces a new massage therapy called Junetsu. Junetsu means ultra fine kneading. This kneading style massage makes small circular motions that then penetrate deeply in one area at a time. This is an excellent massage to take knots out of your back. This is a deep tissue style massage that is very relieving as it penetrates through the muscle.

Need a good stretch? The EP-30003 comes with a lower body stretching function. The leg rest will hold your feet, raise and then lower slowly to stretch the leg muscles. This is a great way to improve your range of motion and to increase your flexibility. This can be activated at any time during the massage and is integrated seamlessly into the program. The EP-30003 comes with the following warranty coverage: 3 years for parts, 1 year for labor, 1 year for in home technician service. The EP-30003 is the first in the new Real Pro Ultra series by Panasonic.

These are the best chairs made by the top manufacturers: Omega, Sanyo and Panasonic. These companies continue to push the envelope of massage chair therapy and add cutting edge design, electronics and new massage treatments. They are all backed with good warranty protection to give you excellent value for many years to come. If you are looking for the best massage chairs then you now know what they are.

We have the Best Massage Chairs from the premier manufacturers on the market. We carry brands like Omega, Panasonic, Sanyo and more. Browse our library of product reviews. We evaluate all massage recliners, so you can find the Best Massage Chair for your needs. Check out the Prestigio OM-510 by Omega here!

Source: http://newhealthandfitness.org/2012/02/11/best-mid-tier-shiatsu-massage-chair-recliners/

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Begin job ? Article Directory ? Beat Eczema Review ? Beat Eczema ...

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Source: http://beginjob.com/health-and-fitness/beat-eczema-review-beat-eczema-book-reviews.html

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Deadly bird parasite evolves at exceptionally fast rate

Friday, February 10, 2012

A new study of a devastating bird disease that spread from poultry to house finches in the mid-1990s reveals that the bacteria responsible for the disease evolves at an exceptionally fast rate. What's more, the fast-evolving microbe has lost a key chunk of its genome since jumping to its new host, scientists were surprised to find. The missing portion contained the genes that made up the microbe's immune system, researchers report in the February 9th issue of PLoS Genetics.

When thousands of wild house finches started dropping dead from a mysterious eye infection in the Washington, DC, area in the winter of 1994, scientists were puzzled.

The birds had red, swollen, crusty eyes that left them unable to see or forage for food, until they eventually died from starvation or predation. Researchers soon identified the cause ? a bacterium called Mycoplasma gallisepticum, a common cause of respiratory infections in turkeys and chickens that was previously known to infect only poultry.

By the time biologist Geoff Hill spotted his first sick bird in Auburn, Alabama, in 1995, the disease had spread through the eastern part of the continent, as far north as Quebec and as far south as Florida. "This was a devastating pandemic," Hill said.

Since its discovery, the epidemic has spread as far west as California, and is estimated to have wiped out hundreds of millions of birds. But scientists are still far from understanding how Mycoplasma gallisepticum gained the ability to spread to house finches ? which diverged from chickens and turkeys some 80-90 million years ago ? or what turned it into such a sweeping killer.

In a new study in the journal PLoS Genetics, researchers compared the genomes of a dozen strains of Mycoplasma gallisepticum sampled from infected house finches between 1994-2007, in the years following the initial outbreak. Using a technique called pyrosequencing, "we can measure evolution on very short time scales," said co-author Scott Edwards of Harvard University. Instead of studying the host switch years after it happened, the researchers are able to track it in real time. "We're catching the switch in the act," he added.

In both poultry and house finches, the microbe has been evolving at frightening speed, they report. "It's evolving anywhere from ten to 100 times faster than previous estimates for any other bacterium," said Harvard graduate student and first author Nigel Delaney.

But when the researchers compared the DNA sequences of the poultry strains with those sampled from house finches, they found something surprising ? since making the switch, some parts of the parasite's genome have begun to break down.

Mycoplasma gallisepticum has a tiny genome to begin with, with less than 1000 genes, Delaney said. But rather than acquire new genes to help it outwit its new host, the parasite has gradually lost more than 50 genes ? particularly those that make up the microbe's immune system.

Mycoplasmas are parasites, but they also have parasites of their own, including naturally occurring viruses called bacteriophages. "One of the main functions [of the genes that were lost] is to help guard Mycoplasma against the attacks of bacteriophages," Edwards explained.

"It was surprising to see a part of the genome that was assumed to be so important suddenly become unimportant," Delaney added.

It seems crazy, but "scientists have seen the same phenomenon before in HIV," said co-author Allen Rodrigo of the National Evolutionary Synthesis Center in Durham, North Carolina. When HIV infects a new host, it doesn't encounter the same threats, so it loses the specific immune defenses that protected it in its former host, Rodrigo explained. These original defenses may be expensive to maintain, Rodrigo said. Studies show that the HIV strains that lose them are able to reproduce more quickly and spread.

"It's similar to the 'use it or lose it' principle," Edwards added.

Mycoplasma gallisepticum can't be transmitted to humans. It can infect other backyard birds ?including American goldfinches, purple finches, evening grosbeaks and pine grosbeaks ? but none with the devastating consequences like those seen in house finches.

Researchers still don't know which genetic changes enabled the pathogen to reach epidemic proportions in house finches. But if the house finch strains have lost the genetic machinery that protected them in poultry, then reintroducing the parasites to the bacteriophages of their former hosts could be one way to control the disease, the scientists say.

Determining which specific bacteriophages those are, and whether the remnants of the Mycoplasma immune system still provide some protection against them, will take much more work.

"But this study shows that there's a third player that's important to understand this pandemic, which are the bacteriophages. Nobody's looked at that so far. This is the first observation that they seem to matter," Delaney said.

###

National Evolutionary Synthesis Center (NESCent): http://www.nescent.org

Thanks to National Evolutionary Synthesis Center (NESCent) for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/117531/Deadly_bird_parasite_evolves_at_exceptionally_fast_rate

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Women's Graduate Level Scholarships | Reference and Education

When you wish to become a teacher you need a graduate qualification. The expense involving graduate school are definitely significant, but you may well avail yourself of one or several graduate scholarships for teachers. These types of scholarships vary in terms of eligibility, the magnitude of the grant, and often can be dependent on the micro or subfield of training which a prospective mentor chooses to carry on with.

For trainees that will get a qualification within education, the long run is certainly promising. You will find close to several million teachers right now employed right now, and roughly one in four of the educators are working in the niche of fundamental education and learning, whilst a further one million educators work inside the particular field connected with secondary education. There?s also quite a few wonderful opportunities in the niche of special education to boot. Although it?s correct that within the education field you can find excellent career options available, a lot of tutors need to manage some substantial monetary anxiety, particularly if they are managing the monthly payment of school loans. Graduate scholarship grants for teachers will be able to lessen the level of loan finances one needs and may therefore decrease the monetary worry an upcoming teacher faces.

Graduate scholarships for teachers consist of national scholarship opportunities, and there happen to be likewise unique scholarships available by honorary groups including Phi Delta Kappa. No matter whether trying to find an opportunity to educate in secondary or possibly elementary schools, there are numerous financing opportunities one could pursue. You may possibly find a scholarship or grant program made available to a student attempting to get a specialised degree in early childhood instruction as an example. The Bright Horizons Family Solutions designation is actually one such graduate scholarship grant alternative that provides the student with as much as $2500 toward graduate schooling.

Graduate scholarships designed for teachers are moreover well-known for existing tutors aiming to return to college in an effort to enhance their own certification. These kinds of options are furnished by associations such as the National Board Scholarship Program, state promoted scholarships, plus more. Pre-existing teachers may additionally discover that the faculty which they are working for will assist to pay for some of their higher educational expense as well through tuition repayment programs.

In addition to graduate scholarships for teachers, there are unique solutions for successful students who are looking to either defer or even cancel out their current student loans. The federal government provides qualifying teachers the opportunity to defer a financial loan and even fully cancel it out in the event that the graduate student will become a teacher within an under-served arena. Additionally, not only does the federal government meet the needs of some educators, but there are actually various state programs created to assist teachers to reduce schooling costs. These types of packages can often be found via the institution known as the Department of Education.

Want to find out more about Easy Scholarships For Women, then visit Georges Pierre?s site on how to choose the best Simple Scholarships For Women Over 50 for your needs.

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This entry was posted on Friday, February 10th, 2012 and is filed under College. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

Source: http://megastore123.com/reference/2012/02/10/womens-graduate-level-scholarships/

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Fashion models organize to fend off abuses (AP)

NEW YORK ? Models are more than just pretty faces. They're often overworked, underfed and underage independent contractors with little say when things go bad behind the scenes.

Many are just teenagers far from home, in some cases earning as much in a day as their poor families back in Russia and Eastern Europe do in a month. As a result, many fear speaking out about sexual harassment, unscrupulous booking agencies, demands to alter their bodies, lack of backstage privacy and punishing stretches with little sleep.

"Modeling is precarious freelance labor," said model Sara Ziff, who was discovered at 14 walking home from her New York City school. "We have very little job security. It's also a winner-takes-all market. There's only one Gisele. Basically, it's a labor force of children who are working in a very grown-up business."

In hopes of changing things, Ziff has founded The Model Alliance, dedicated to improving the working conditions of models and persuading the industry to take better care of its young.

Among other things, Ziff has set up a confidential system for models to report inappropriate conduct or other abuses during New York Fashion Week, which opens Thursday. She is also working on a Models' Bill of Rights.

Backed for now by anonymous donors, the Alliance was launched Monday and has a board of directors and an advisory board drawn from the worlds of law, labor and entertainment.

Ziff, who has more than a decade on the runway and has served as the face of Tommy Hilfiger, Banana Republic and Stella McCartney, has enlisted some of her famous model friends, including Shalom Harlow, Doutzen Kroes and Coco Rocha, one of the first to speak frankly about eating disorders in the trade.

Ziff, 29, also has the support of the powerful Council of Fashion Designers of America. The trade group gave her fledgling nonprofit a boost when it issued its annual pre-Fashion Week plea to designers and model wranglers to keep photographers at bay when models are changing backstage and to keep girls under 16 off the runways by checking identification.

It's not the first attempt to improve the working conditions of models. A union, The Models Guild, was founded in 1995 along the lines of the Screen Actors Guild, but it faltered a few years later for lack of members.

Ziff's alliance isn't a union but an effort to persuade models to take control in an industry where they're often treated as a commodity.

"One beautiful 13-year-old can be substituted for another beautiful 13-year-old," added Susan Scafidi, who heads the Fashion Law Institute at Fordham University in New York and is on the Alliance's board of directors.

A draft of the Models' Bill of Rights includes demands that all jobs and castings involving nudity be subject to informed consent, and that no model under 17 be asked to pose nude or semi-nude. It also calls for booking agents not to lie about the ages of the models they represent and for agents to work with parents of school-age models to draw up an on-the-job education plan.

The Alliance also wants changing areas that are off-limits to photographers and is asking for more transparency in the way money is handled.

Elettra Wiedemann, the 28-year-old daughter of actress and model Isabella Rossellini, recalled her own start in the business at age 14. She took part in a panel discussion Tuesday hosted by the CFDA's health initiative, begun in 2007 to address unhealthy eating and the debate over how thin is too thin for models.

"I did experience when I first started modeling a lot of pressure from my agency in Italy. They asked me to get a breast reduction. They asked me to get a nose job. They constantly critiqued my weight," she said. "You go through a period of sadness and anger and self-loathing, and then I just decided, `You know what, I'm much more than just a number on a scale.' I chose to have a boundary for myself."

___

Online:

http://modelalliance.org

http://www.cfda.com

http://www.mbfashionweek.com

Source: http://us.rd.yahoo.com/dailynews/rss/fashion/*http%3A//news.yahoo.com/s/ap/20120208/ap_on_en_ot/us_ny_fashion_week_model_health

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NBA-best Thunder beat Blazers 111-107 in OT

Oklahoma City Thunder forward Kevin Durant, right, drives on Porltand Trail Blazers forward LaMarcus Aldridge during the first half of their NBA basketball game in Portland, Ore., Monday, Feb. 6, 2012.(AP Photo/Don Ryan)

Oklahoma City Thunder forward Kevin Durant, right, drives on Porltand Trail Blazers forward LaMarcus Aldridge during the first half of their NBA basketball game in Portland, Ore., Monday, Feb. 6, 2012.(AP Photo/Don Ryan)

Portland Trail Blazers forward Gerald Wallace, right, goes to the hoop against Oklahoma City Thunder forward Kevin Durant during the first half of their NBA basketball game in Portland, Ore., Monday, Feb. 6, 2012.(AP Photo/Don Ryan)

Oklahoma City Thunder guard Russell Westbrook, left, goes to the basket against Portland Trail Blazers forward LaMarcus Aldridge during the first half of their NBA basketball game in Portland, Ore., Monday, Feb. 6, 2012.(AP Photo/Don Ryan)

Oklahoma City Thunder forward Serge Ibaka, right, from Congo, defends against Portland Trail Blazers forward Craig Smith during the first half of their NBA basketball game in Portland, Ore., Monday, Feb. 6, 2012.(AP Photo/Don Ryan)

Oklahoma City Thunder forward Serge Ibaka, from Congo, walks to the bench after being called for a foul during the first half of their NBA basketball game against the Portland Trail Blazers in Portland, Ore., Monday, Feb. 6, 2012.(AP Photo/Don Ryan)

PORTLAND, Ore. (AP) ? A satisfying victory for Oklahoma City was a head-scratcher for Portland.

Kevin Durant had 33 points, including a dunk with 2.9 seconds left in overtime, and the Thunder defeated the Trail Blazers 111-107 on Monday night.

But the focus of the game fell on a goaltending call on Blazers forward LaMarcus Aldridge with 6 seconds left in regulation that tied the game at 103 and would send it into overtime.

The Rose Garden Crowd wailed when the replay was shown on the video scoreboard. Coach Nate McMillan rushed to the nearest official to complain. Aldridge, who finished with a season-high 39 points, just looked stunned.

"I said, 'Y'all should go look at it,'" Aldridge said. "And the ref said, 'Nope.'"

And that was that.

Russell Westbrook added 28 points and 11 rebounds for the Thunder, who upped their NBA-best record to 19-5 (.792). Oklahoma City outscored the deflated Blazers 8-4 in overtime to clinch it.

Westbrook hit a jumper and James Harden added a fast-break dunk to give the Thunder a 107-103 lead. Jamal Crawford's pull-up jumper narrowed it to 109-107 for the Blazers, but Durant dunked with 2.9 seconds left to put it away.

"It was a tough game," Thunder coach Scott Brooks said. "It could have gone either way. I don't think one call is a difference-maker."

It was just the second loss for the Blazers (13-11) at the Rose Garden.

"It's tough. We definitely played well enough to win this game," Aldridge said. "We had some tough calls and then we had some bad bounces late in the game. We have to learn from it."

The Blazers trailed by as many as 12 points in the second half, but Nicolas Batum hit a 3-pointer that tied it at 63 with 6:52 left. Aldridge added a jumper to put Portland ahead.

Aldridge hit a turnaround jumper with 3:37 to go to make it 99-95 for the Blazers. After a pair of free throws, Durant made a 3-pointer to close to 101-98. Westbrook made free throws to tie it for Oklahoma City, and then Crawford's jumper with 55.9 seconds left pulled the Blazers back ahead.

Portland clung to the narrow lead when, with 6 seconds left, Aldridge was called for goaltending on Durant's layup.

"It didn't hit the glass. I put it on the glass, so I figured it was a clean block," Aldridge said. "The ref who called it was the furthest one from the basket, so that's pretty interesting."

Coach Nate McMillan was much more direct: "I thought it was a good block. That game should have been over."

Durant felt otherwise.

"I saw the lane to the rim and I tried to get it up there quick because LaMarcus Aldridge is a long, athletic defender," he said. "So I got it up there quick enough that it hit the glass first. It was a goaltend, so it was a good play for us."

Batum missed a layup for Portland's final possession and the game went to overtime and the Rose Garden crowd jeered the officials. The boos came again after the game when the refs quickly exited the floor.

The Thunder were coming off a 107-96 loss at San Antonio on Saturday, which kicked off a five-game road trip. Durant had 22 points and 11 rebounds for his fifth straight double-double.

Portland was without starting guard Raymond Felton, who strained his left foot in the Blazers' 117-97 victory over Denver on Saturday night. An MRI was negative, but Felton is day-to-day with the injury.

Crawford, a former NBA Sixth Man award winner with Atlanta who was acquired by the Blazers as a free agent before the season opened, started for the first time since the 2008-09 season.

Crawford, who finished with 17 points, hit a 3-pointer that put Portland ahead 26-21 in the first quarter.

The Blazers led by as many as eight, but Oklahoma City pulled in front 46-41 in the second quarter on Serge Ibaka's dunk. Durant and Ibaka had back-to-back dunks and the Thunder went on to lead 60-52 at the half.

Ibaka made a 15-foot jumper to extended Oklahoma City's lead to 64-52, but Portland took off on a 13-0 run to take a 65-64 lead capped by Gerald Wallace's layup.

It didn't last long, however, and the Thunder responded with a run of their own to go up 80-69 after Westbrook's dunk. Portland narrowed it to 87-83 to start the fourth quarter, and Batum hit a layup and a free throw to narrow it to 89-88, but Durant again answered with a dunk to stop the Blazers' momentum.

Notes: There was a cluster of fans behind the Thunder bench that wore SuperSonics gear and held banners in memory of the team that left Seattle in 2008. ... Batum had a career-high 33 points and a franchise-record nine 3-pointers in the victory over Denver. He finished with 13 against the Thunder. ... It was Aldridge's 19th game with at least 20 points this season. He's surpassed 28 points for three consecutive games.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-02-07-Thunder-Trail%20Blazers/id-fdf7582855ee4f4489259cc8b769bd4c

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Treasure Coast Real Estate | OLYMPIA PLAT 1 Homes For Sale ...

by starfish on February 7, 2012

Find OLYMPIA PLAT 1 Homes For Sale and OLYMPIA PLAT 1 Home Values. We also have information on mortgages, insurance, movers and other Treasure Coast Real Estate Services for anyone looking to sell or buy a home in beautiful Martin COUNTY Florida.

Paul Kitchen and Starfish Team provide clients, family and close friends with professional, honest and dependable service. A resident of Treasure Coast, Paul is extremely familiar with the local neighborhoods including OLYMPIA PLAT 1, school districts and the Treasure Coast Real Estate market in this beautiful Florida town.

Paul Kitchen
Broker-Owner
Starfish Real Estate
8985 SE Bridge Road Hobe Sound, Florida 33455
(772) 539-8420
(800) 793-7304 toll free
Treasure Coast Real Estate
Treasure Coast Real Estate Blog

Tagged as: OLYMPIA PLAT 1, Treasure Coast Real Estate

Source: http://www.treasure-coast-living.com/2012/02/07/treasure-coast-real-estate-olympia-plat-1-homes-for-sale-february-2012/

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Using a right choice regarding weight loss pills | New Health and ...

New Health And Fitness.Org - Health Information You Can Use

Weight loss pills have emerged as a hot topic among medical personals and obese people. You can find everyone talking about pros and cons of these pills beside how to make get the right pills. Are you the one searching for reliable pills for losing weight? Below are some tips that can help you in this regards.

The primary reason for weight loss pills would be to give an immediate but periodic relief to body fat people. This means that you could observe weight reduction after taking these pills but don?t expect that you?ll slim down in hrs or some days like liposuction. Although you will get instant relief through liposuction or laser facial treatment but both of them are harmful to improve your health along with your existence. This means that you could observe many such cases when the helpless patient manages to lose his/her existence while going through such harmful existence jeopardizing weight reduction techniques. But even just in case of pills, you have to be conscious regarding quality, reliability and make of your pills.

If you have been dangerous pills available on the market that may give instant results but you are getting side affects like stomach discomfort, intestine injuries or such other conditions. These pills will frequently have greater quantity of acidic material that?s dangerous for human?s health. Best pills allow you to seize control of the body diet needs. You don?t feel much hunger and could seize control of the unusual diet taking habits.

Moreover, these pills greatly influence your digestion system and make it efficient. In addition to this, you should opt for natural product that should give best possible results and keep yourself away from synthetic chemical pills that can leave crucial damages on your health.

It?s also wise to trust the weight loss pills which have been medically demonstrated and also have cash back guarantee. These businesses provide you with to sue them when you get any damage. This means that you could trust such brands which are really aware of your wellbeing a lot more than yourself.

Steve Martin has been contributing to leading Weight loss magazine for the past 10 years. He wants to recommend weight loss pills for fat burning which works very well.

This entry was tagged diet, diet pills, fitness, pills that work, weight loss, weight loss pills by Steve Martin. Bookmark the permalink.

Source: http://newhealthandfitness.org/2012/02/07/using-a-right-choice-regarding-weight-loss-pills/

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Congressional Earmarks: 33 Lawmakers Directed More Than $300 Million To Local Projects

The Washington Post:

Thirty-three members of Congress have directed more than $300 million in earmarks and other spending provisions to dozens of public projects that are next to or within about two miles of the lawmakers? own property, according to a Washington Post investigation.

Read the whole story: The Washington Post

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Source: http://www.huffingtonpost.com/2012/02/07/congressional-earmarks-investigation_n_1258999.html

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Martian real estate, windy and cratered but isolated

Andrew Purcell, online producer

(Image: ESA/DLR/FU Berlin (G. Neukum))

Now in the ninth year of its mission, the European Space Agency's Mars Express orbiter has sent back images of the Red Planet's mysterious Syrtis Major region - once thought to be a shallow sea.

Syrtis Major was first discovered in 1659 by physicist and astronomer Christaan Huygens, who used its appearance during the planet's rotation to help calculate the length of a day on Mars.

We now know that it is not water, but sand and dust which cause the region's shape to change over time. The dispersal patterns of the lighter-toned dust and darker-toned sand in the image show the prevailing direction of the wind.

The region is also now known to have volcanic origins, with lava flows and partly-filled impact craters visible in the image. The number and size of these impact craters has enabled scientists to calculate that the Syrtis Major region is approximately 3 billion years old.

Despite notions of present-day oceans on Mars having long been dismissed, Mars Express has also recently added to the evidence suggesting that there may indeed have once been oceans on the Red Planet. Features resembling ancient shorelines have previously been identified in images from several spacecraft and Mars Express has now used radar to detect sediments reminiscent of an ocean floor within the boundaries of these previously identified ancient shorelines.

"It is a strong new indication that there was once an ocean here," says J?r?mie Mouginot of the Grenoble Institute of Planetology and Astrophysics (IPAG) and the University of California, Irvine.

Mouginot says an ocean first existed 4 billion years ago, when warmer conditions prevailed on Mars. A second ocean may have formed a billion years later when subsurface ice melted following a large impact, creating outflow channels that drained the water into areas of low elevation. The search for life, meanwhile, goes on.

Source: http://feeds.newscientist.com/c/749/f/10897/s/1c707bea/l/0L0Snewscientist0N0Cblogs0Cshortsharpscience0C20A120C0A20Cocean0Eof0Edust0Eand0Esand0Ephotogr0Bhtml0DDCMP0FOTC0Erss0Gnsref0Fonline0Enews/story01.htm

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3 Ways to Handle Relationship Breakups | Perry Yeatmen

It ?? really difficult t? deal w?th a br??k up f?r many people wh? experienced a deeply loving relationship ?t one time. In case ???r daily life contained a lot ?f input fr?m ???r ex partner, missing th??r presence vastly ?? highly possible ?nd ?t happens a gr??t problem f?r ??? t? conform t? living without th?m ?n ???r life.?

?

Remember, relationships ?r? n?t one sided, ?nd n??th?r ?r? th? breakups. If ??? see th?t th?r? ?r? problems arising ?n ???r relationship, r?th?r th?n ignoring th?m, th? best way ?f dealing w?th those issues ?? t? sit down ?nd talk w?th ???r partner. L?t th?m know wh?t ??? ?r? going through ?nd wh?t ??? th?nk needs t? b? addressed. If ???r partner cares f?r ???, th?? w?ll listen t? ??? ???r th??ght? ?nd hopefully try t? m?k? th? n??????r? changes. Th?? ?? easier ???d th?n done ?nd requires relationship communication ?nd work fr?m both ?f ???.

?

It ?? better t? speak up ?nd talk t? ???r partner ?nd clear th? air before resorting directly t? a breakup.

Keep ?n mind though th?t ?f ?t comes t? ?t, coping w?th relationship breakups ??n b? quite easy ?f ??? direct ???r focus ?n th? positive things ?n ???r life. Th?r? really ?? n? point t? continue putting ???r focus ?n ???r partner ?nd wh?t ???ld h??? b??n.

?

If indeed ??? mutually d???d? t? br??k up ?r ???r partner ?h??ld d???d?, accept th?t th? relationship ?? over. If ??? w??ld r?th?r n?t ?nd ???r relationship, th?n th?r? ?r? ways ?f communicating th?? t? ???r partner th?t ??n b? very powerful ?n holding ???r relationship together. Otherwise, ??? need t? ???t l?t h?m g?, ?nd n?t allow th? ?nd ?f ???r partnership t? h??? a hold ?n ???.

?

In order t? d? cope, th?r? ?r? several things ??? ??n d?.

?

1. Th? first thing th?t ??? ?h??ld know ?f ??? ?r? coping w?th relationship breakups ?? th?t ?t ??n b? unwise f?r ??? t? b? alone.

Being alone w??ld ???t bring back th? th??ght? ??? both together, ?nd th?? ??n cause ??? t? miss h?m.

?

2. M?k? a conscious d??????n t? focus ?n goals ??? h??? always wanted t? accomplish. Changing ???r focus ?? ?n instant way t? th?nk ?b??t something ?l??. Wh?n ??? ?h???? t? th?nk ?b??t something ?l??, ??? m?k? a d??????n, ?nd th?? ?? th? ?nl? way t? handle breakups effectively.

?

3. Try t? remain ?n th? company ?f friends ?? ?ft?n ?? possible, ?nd ?f ??? live alone, ?t ??n b? a gr??t ?d?? t? call over a friend.

?

J??t remember th?t th? more ??? leave yourself alone ?n th? beginning, th? more ??? ??n tend t? th?nk ?b??t ???r partner, ?nd th? more ?t m?k?? ??? miss th?m. Th?? ?? counter-productive ?? ?t ?? n?t th? way anyone ?h??ld b? coping w?th relationship breakups.

?

Related Post

Source: http://perryyeatman.com/3-ways-to-handle-relationship-breakups.html

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